HeartMap™
Your Emotional Intelligence Profile
Map your emotional intelligence through the most influential EQ framework in psychology. Reveals how you perceive, understand, and manage emotions, yours and others', with AI-powered analysis.
What you'll discover
- 1Discover your Emotional Intelligence profile based on validated research
- 2Understand your attachment patterns and how they affect relationships
- 3Get AI-powered narrative analysis of your emotional stories
- 4Build emotional resilience with personalized recommendations
About This Assessment
HeartMap is built on the Mayer-Salovey model of Emotional Intelligence, the original scientific EQ framework that inspired Daniel Goleman's bestselling work. It also integrates insights from Bowlby's Attachment Theory to understand how your relational patterns shape emotional responses. Through real-life scenarios about friendship, conflict, and vulnerability, HeartMap measures your empathy, emotional stability, optimism, resilience, and social support network. FazeAI's NLP layer adds a dimension no standard EQ test can offer: AI analysis of your personal stories and emotional narratives.
Dimensions Measured
This assessment evaluates 5 key psychological dimensions, each scored on a STEN scale (1-10).
Empathy
Ability to sense and share the feelings of others
Emotional Stability
Consistency and balance in emotional responses
Optimism
Tendency to expect positive outcomes and find silver linings
Resilience
Capacity to recover from emotional setbacks
Social Support
Strength and quality of your support network
Sample Questions
Here's a preview of the types of questions you'll encounter.
Your best friend calls you crying at 11 PM on a work night. You...
When you receive unexpected criticism, your reaction is...
When something goes wrong, your inner voice usually says...
Question Types
Each assessment uses four distinct question formats for comprehensive evaluation.
Multiple Choice
Choose the answer that best describes you from several options.
Rating Scale
Rate statements from 1-5 based on how strongly they apply to you.
Multi-Select
Select all options that resonate with your experience.
Open-Ended
Share your thoughts freely, analyzed by AI for deeper insights.
Ready to Explore Your HeartMap?
18 questions, ~5 min, Instant AI-powered results with personalized insights.
Already have an account? Sign in
Explore Other Assessments
Complete all 6 for your full psychological profile.