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Abdomen Zone

VitalPulse™

Your Body-Mind Wellness Score

Inspired by the WHO-5 Well-Being Index & Damasio's Somatic Marker Hypothesis — linking body signals to mental health

Assess your daily wellness habits through WHO health standards and neuroscience. Reveals how your body signals shape your mental health and daily energy, with NLP-powered insights.

18 questions~5 minFree
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What you'll discover

  • 1Get a WHO-inspired wellness score for your daily habits
  • 2Discover how your body signals affect your mental state
  • 3Identify the habits that most impact your energy and mood
  • 4Receive AI-powered body-mind connection insights

About This Assessment

VitalPulse bridges physical health and psychological well-being, inspired by the WHO-5 Well-Being Index (the world's most widely used measure of subjective well-being) and Antonio Damasio's groundbreaking research on how bodily sensations drive decision-making and emotions. Through honest questions about your daily habits — eating, sleeping, moving, hydrating — it builds a scientific picture of your mind-body connection. FazeAI's NLP analysis then examines your personal relationship with your body, uncovering patterns that no checkbox test can reveal.

Dimensions Measured

This assessment evaluates 5 key psychological dimensions, each scored on a STEN scale (1-10).

1

Diet Quality

Quality and consistency of your nutritional habits

2

Sleep Habits

Quality of your sleep routine and rest patterns

3

Physical Activity

Regularity and enjoyment of physical movement

4

Hydration & Health

Awareness and care for basic physical health needs

5

Overall Well-Being

General sense of physical vitality and energy

Sample Questions

Here's a preview of the types of questions you'll encounter.

Q

It's a stressful Wednesday at 3 PM. You reach for...

Q

Your alarm goes off at 7 AM. How do you honestly feel?

Q

How would you rate your overall energy level on most days?

Question Types

Each assessment uses four distinct question formats for comprehensive evaluation.

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Multiple Choice

Choose the answer that best describes you from several options.

Rating Scale

Rate statements from 1-5 based on how strongly they apply to you.

Multi-Select

Select all options that resonate with your experience.

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Open-Ended

Share your thoughts freely — analyzed by AI for deeper insights.

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Ready to Explore Your VitalPulse?

18 questions · ~5 min · Instant AI-powered results with personalized insights.

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