Shoulders Assessment
Resilience & Strength
Assess your capacity to carry responsibility, endure hardship, and protect those you care about. How strong are your shoulders?
What you'll discover
- 1Discover your resilience profile
- 2Learn to balance responsibility and self-care
- 3Understand your leadership and protection style
- 4Build sustainable mental and emotional strength
About This Assessment
The Shoulders Assessment examines the weight you carry — and your capacity to bear it with grace. Your shoulders represent responsibility, resilience, and the burdens (both chosen and imposed) that shape your character. This assessment explores your relationship with duty, your coping mechanisms under pressure, your ability to set boundaries, and your leadership style. It reveals whether you tend to carry too much, too little, or just the right amount — and how to build sustainable strength.
Dimensions Measured
This assessment evaluates 5 key psychological dimensions, each scored on a STEN scale (1-10).
Resilience
Ability to recover from setbacks and grow through adversity
Responsibility
Relationship with duty, obligations, and commitments
Boundaries
Ability to set and maintain healthy personal boundaries
Leadership
Natural tendency to guide, protect, and take charge
Endurance
Capacity to persist through prolonged difficulty or stress
Sample Questions
Here's a preview of the types of questions you'll encounter.
Do you tend to take on more responsibility than others expect of you?
How quickly do you bounce back after a significant setback?
Is it easy for you to say 'no' when you're already overwhelmed?
Question Types
Each assessment uses four distinct question formats for comprehensive evaluation.
Multiple Choice
Choose the answer that best describes you from several options.
Rating Scale
Rate statements from 1-5 based on how strongly they apply to you.
Multi-Select
Select all options that resonate with your experience.
Open-Ended
Share your thoughts freely — analyzed by AI for deeper insights.
Ready to Explore Your Shoulders?
60 questions · 15-20 min · Instant AI-powered results with personalized insights.
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